Smallwood Brady [Rocket]

Date	Name	Symbol	Type	Security	Shares	Price	Value	Ownership	Reported
08/17/2023	INNOVATIVE FOOD HOLDINGS INC	IVFH	Purchase	Common Stock	12k	$0.57	$6.8k		08/17/2023
07/07/2023	INNOVATIVE FOOD HOLDINGS INC	IVFH	Grant	Stock Appreciation Rights	1.5M	$0.00	$0		07/07/2023